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Writer's pictureCoach Will

Competition: Me vs. You and/or Me vs. Me and the Clock


Competition. we all compete whether against others or ourselves. The want and desire to do our best and see results in my opinion drives and strives us to compete at times. Some compete on a road course running 5Ks up to marathons. Others compete at the oval office on the track. Then you have those who are just trying to stay fit and in shape. They are competing and fighting against diseases and sometimes their own doubt of being able to get through a workout or race.


However you compete, please don’t stop. It’s simply one thing that keeps most of us going and motivated and it’s contagious. You never know who your may be motivating with your competitive spirit.

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Helping others to achieve and master their goals one step at a time.

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